Welcome to Color, Reflect & Reset- September 2026

11:00–11:05 — Arrival


💚


💚


💚


💚


💚

11:05–11:10 — Introductions

What is your name?

Where are you watching from?

One word for how you're arriving.


💚


💚


💚


💚


💚

11:10–11:15 — Headphones / Intro Music

Please grab your best headphones, or your sound system, these are preferable, but the sound coming from your device will do just fine.

Take this moment of silent and let the music fill you up.

Whatever emotion that comes up, let it be.


💚


💚


💚


💚


💚

11:15–11:20 — Welcome + What We Nurture


💚


💚


💚


💚


💚

What comes up in you when you think about what you're choosing... or considering... to nurture?


💚


💚


💚


💚


💚

11:20–11:40 — Anastasia

The mic is all yours!

As for the rest of you beautiful souls, you may begin to color.

If you are not used to coloring you can try patterns. A few patterns will be shown in a few moments for inspiration.


💚


💚


💚


💚


💚

Anastasia Lindsey is an award-winning author and poet and the author of three poetry collections (OCEAN, 2025), (WILDFIRE, 2025) & (Stillness in the Psalms, 2026) and is a three-time Readers’ Choice Award winner. She is a recipient of the Literary Titan Gold Book Award, the 2025 Horace Livingston Writer’s Award, and 2025 Global Book Award. Anastasia’s work has also been shortlisted for the 2026 Central Ave Poetry Prize.

Beyond the page, Anastasia leads sold-out poetry workshops, serves as a Poetry Out Loud judge, leads worship services, and travels nationwide as a public speaker, bringing emotional clarity into creative and corporate spaces alike.


💚


💚


💚


💚


💚

11:40–12:10 — Color. Listen. Reflect. Move. Share.


💚


💚


💚


💚


💚

As you're coloring, you might sit with this: What am I discovering about myself through what I nurture?


💚


💚


💚


💚


💚

And one more thing you can carry as you color: What do I hope grows from what I'm nurturing... and who am I becoming as I nurture it?”


💚


💚


💚


💚


💚

12:10–12:15 — Foila's interpretation

Fears of Planting — The Chatter

Joys & Challenges of Nurturing — The Experience

Hope of Fruition — It Speaks for Itself


💚


💚


💚


💚


💚

12:15–12:25 — Open reflection

Is there anything that came up for you today that you'd like to share?


💚


💚


💚


💚


💚

12:25–12:30 — Stretch song + closing

May your journey be. 🤍


💚


💚


💚


💚


💚