Speak, Body | Emotion in Motion - Somatic-like Dance

🌸 Speak, Body | Emotion in Motion

 

June Monthly Focused Emotion: SELF-LOVE

 

You deserve the same love you so freely give to others.

 

Join us this June as we explore Self-Love through movement, reflection, and creative expression. This is not about being the best dancer in the room. It's about reconnecting with yourself, releasing self-judgment, and creating space for self-compassion.

 

Throughout the month, we will journey through our featured song:

 

🎵 Ndohamba – Zintle Kwaaiman

 

Each week, we'll build upon the same choreography and emotional intention, allowing for a deeper experience and connection with ourselves.

 

🌿 What to Expect

✨ Guided movement and emotional expression

✨ Gentle warm-up and cool-down practices

✨ Choreography focused on embodiment rather than performance

✨ Reflection and creative processing

✨ A welcoming, judgment-free environment

 

No dance experience is needed.

 

 

📅 Dates & Time

Fridays in June

June 5, June 12, June 19, June 26

 

🕡 6:30 PM

 

📍 Unity of Augusta

2301 Central Avenue

Augusta, GA 30904

 

💰 Investment

Single Session: $20

Full Month Pass (All 4 Fridays): $70

 

 

⚠️ Registration Required

 

Registration is required to attend.

 

To reserve your spot, please register in advance. 

 

Space is intentionally limited to help create a comfortable and supportive experience for everyone attending.

 

 

💛 Who This Is For

 

This experience is for anyone who is ready to:

 

• Prioritize themselves without guilt

• Practice self-compassion

• Reconnect with their worth

• Express emotions through movement

• Make space for healing and joy

 

Come as you are.

 

This month, we journey back to ourselves.

 

May your journey be. 🤍

Foila's Journey Diary, LLC